After 11 bustling years as an entrepreneur in NYC,
I was left feeling disconnected, unfulfilled and craved for something more.
In 2011, I met my teacher in Bali. And began a deep plunge into healing and whole'ing through Yoga, Ayurveda and Kundalini Tantra practices. There, I spent the next 2 years in a daily practice of listening, attuning, (un)learning, digesting, nurturing and harmonizing. This was the most pivotal and (r)evolutionary time for seeding, understanding and experiencing what true embodied health is, and could be.
Since then, I have devoted my work to whole body healing, empowerment and holistic health education through Yoga, Ayurveda, embodied movement practices and therapeutic bodywork.
I began my technical hands-on schooling at UC Berkeley's Sports Medicine dept, and continued in various body therapy & somatic education programs.
Along with Hatha Yoga & Ayurveda trainings, and residential learning & apprenticeship programs in Bali and India.
Today, I am supported through the rhythms of Yoga, Ayurveda, dance & healing-centered practices. Together, they guide me & ground me into deeper presence, stillness and attunement with my self & others.
May all bodies feel safety, well-being, belonging & dignity.
I offer my deepest gratitude to my ancestors, guides & teachers.